Contact Me

If you would like any additional information or would like to make an appointment, then you are welcome to contact me.

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+27 (83) 388-9830


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Blue Route Medical Suites
31 Tokai Road, Kirstenhof, Cape Town, 7945, South Africa

Want to explore psycho-educational articles?


Visit our Tools for Health & Wellness site where we attempt to move away from a focus on psychopathology and rather throw more light on the path to health. This site is designed to help you get quality advice on a wide range of physical and psychological health and wellness topics. It promotes the idea of creating broad-based health throughout your life, and acknowledges that in order to maximise happiness and reduce stress both your physical and psychological wellbeing need to be encouraged.

Tools for Health and Wellness is designed for everyone! It is intended for those of you doing really well in your lives and just looking to tweak one or two things to maximise this amazing life experience. Equally, it has been created for those of you who are currently struggling and are looking for more in-depth help with particular issues.

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